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Peanut Free Planet
in Allergies, on June 12, 2009
Looking for peanut and tree-nut free snacks? Look no further than the Peanut Free Planet ! Cookies, chocolates, pasta, granola bars, trail mixes and many more... and all nut-free!
Now you can order most if not all the nut-free brands of snacks such as Cherrybrook, Divvies, Enjoy Life and many...
Save Money on Gas and Groceries
in The Personal Finance Weblog, on June 5, 2009
© basykes
You can save money on your groceries just by not having to go to the store as often. Even if you stick to your list and don't go when you are hungry, if you go grocery shopping for just one item - you are not saving money. It is lost to the gas that you used to get to the store....
Warum Fett schlecht für den Blutzucker ist…
in Mein Diabetes Blog, on May 5, 2009
…und warum ich trotzdem nicht verzichte:
Diabetiker berechnen ihre Insulindosis nach den Kohlenhydraten in der Nahrung , da diese den Blutzucker ansteigen lassen. Fett und Eiweiß werden dabei häufig ignoriert. Dabei wissen die wenigsten, dass auch Fette und Eiweiße Auswirkungen auf den Blutzuc...
Der Countdown läuft...!
in Das Freizeitsport, on April 18, 2009
Nur noch 7 Tage!
Am nächsten Sonntag ist es endlich soweit! Gemeinsam mit tausenden Läufern werden Katharina und ich gemeinsam am Hamburg Marathon teilnehmen! Katha wird zum ersten Mal die 42, 195 km laufen....! Uns so langsam werden wir immer aufgeregter! Haben wir genügend trainiert? Wie wir...
Par Cooked Pasta With Leftovers in Mind
in Do you like to cook?, on March 5, 2009
© madaise
Many of us have spent the better part of a day cooking pasta sauce in one form or another. Whether it's spaghetti, ravioli or even goulash (what?, goulash has pasta in it!), we tend to take our sauces seriously.
Making a ton of extra sauce to stick in the freezer for a quick f...
Washington: Tourismusboom dank Obama
in Das Reise-Weblog, on March 3, 2009
© ~MVI~
Obama sorgt für "Change". Obama sorgt für Hoffnung. Und vor allem: Obama kurbelt den Tourismus an. Letzteres ist mittlerweile hinlänglich belegt und geht unter anderem aus einem Artikel bei Dein-Touristik-net hervor. Nicht nur, dass die Übernachtungszahlen in den gesamten ...
Lenten Recipe: Shrimp and Olive Pasta
in Do you like to cook?, on February 27, 2009
For those who observe the Lenten season, try the
Shrimp and Olive Pasta with Wisconsin Parmesan Cheese , featuring fresh asparagus (usher in springtime!), olives and shrimp in a white wine sauce, tossed with rotini pasta and grated Parmesan cheese, courtesy of the Wisconsin Milk Marketing Boa...
Italienische Nutella zuckerreduziert
in Mein Diabetes Blog, on January 31, 2009
Italien hat noch mehr zu bieten als Pasta , Pizza und Amore! Nämlich zuckerreduzierte Nutella (die Nutella? das Nutella?....man weiß es nicht)! Die italienische Variante des beliebten Schokoaufstrichs ist weniger süß, dafür aber viel nussiger im Geschmack. Außerdem unterscheiden sie die L...
Diabetes Typ II: Pasta, Nuesse, Bohnen guenstiger als Vollkornbrot
in Das Gesundheits-Weblog, on January 7, 2009
Die Ärztezeitung hat einen Artikel darüber geschrieben:
Nach einem neuen Forschungsergebnis aus Kanada sind Nüsse, Hülsenfrüchte, Pasta , Brot mit niedrigem glykämischen Index wie Pumpernickel günstiger für Diabetiker vom Typ II als Vollkornbrot.
In der Studie mit 210 Diabetikern hat eine...
Pinot Grigio for New Years Eve
in Celebrate Wine, on January 1, 2009
My wife and I dropped in on some friends early on NY Eve. We'd planned to be home by 11pm or so. After all, we live in a very rural area and it's not like there are block parties going on. But as it turned out, we stayed later than that. So my champagne is still chilling in the fridge and th...
Gelenkentzuendung, rheumatoide Arthritis: Muskeltraining gegen Fett
in Das Gesundheits-Weblog, on December 31, 2008
Muskelabbau und Fettaufbau sind die gegenläufigen Tendenzen bei rheumatoider Arthritis , bei der rheuma-ähnlichen Gelenkentzündung. So kann es passieren, dass auch bei Normalgewicht der Körperfettanteil zu hoch ist - mit den bekannten Gefahren im Herz-Kreislauf-Bereich. Dagegen kann ein Muskelau...
Knoblauch
in Der Blogkoch, on November 18, 2008
© FotoosVanRobin
K wie Knoblauch:
(Allium sativum) Knoblauch ist gesund, das ist so eine Mär die Jeder schon einmal gehört hat. Vor allem ist es aber ein hervoragendes Gewürz mit feiner Schärfe, das vielen Gerichten den letzten Kick gibt.
Heute will ich mich deshalb einmal dem Knoblauch...
Vodka-Pasta (Penne alla Vodka)
in Der Blogkoch, on October 29, 2008
Penne alla Vodka: Ein sündiges Gericht, das ich bei Open Source Food aufgeschnappt habe. Da ich langsam aber sicher einen Schnitt machen muss und ein wenig auf mein Gewicht achten muss, hab ich die "light" Version zubereitet: Trotzdem war es überaus lecker. Das Original-Rezept f...
Download Free Recipes From Vegetarian Times
in Do you like to cook?, on October 13, 2008
You don't need to be a vegetarian to enjoy and appreciate the wealth of recipes offered by Vegetarian Times magazine.
Now Amazon.com is offering a free download of healthy recipes from Vegetarian Times . No strings attached.
However, once you see the download, Quick and Easy D...
BE Umrechner sagt wieviel Pasta auf den Teller darf!
in Mein Diabetes Blog, on September 29, 2008
Habt ihr euch schon mal überlegt, wie viele BEs ihr so am Tag zu euch nehmt?
Früher hatte ich einen strengen BE Plan, an den ich mich halten musste. Mit Umstellung von CT auf ICT hat sich das schnell geändert. Man wurde viel freier im Umgang mit den Broteinheiten , und mit der Pumpe wurde das ga...
Note & a new sandwich recipe: Bluchetta Grillon
in WebKinzBlog, on September 3, 2008
A quick note... Michelle is sick with bronchitis and walking pneumonia so bear with us while she gets back on her feet. She's just very tired at this point but is still online some. She's on orders from the doctor to take it easy. Hayley will do the drawing for the free code just as soo...
A Late Summer Tradition - Eggplant Parmesan
in Do you like to cook?, on September 3, 2008
Late summer brings a special tradition to our home.
Eggplant Parmesan
The eggplants are perfect now. Ripe and heavy and just begging to be made into this amazing tomato and cheese laced dish.
Given as gifts from our neighbors or part of our CSA basket , they are so fresh that there is no nee...
Paella Valenciana
in Do you like to cook?, on August 17, 2008
There was a time when I made paella about as often as I made lasagna, almost once a month. Living in Seattle meant I had easy access to wonderful seafood, so I was able to throw together a Paella Valenciana like I now throw together risotto .
One day while shopping at the Pike Place Market I stu...
Make That Sandwich Contest
in Do you like to cook?, on August 12, 2008
Think you're a creative genius when it comes to making sandwiches?
If so, you might want to know that $25,000 and a trip to the Napa Valley is up for grabs for the winner of the Make That Sandwich Contest sponsored by Mezzetta .
Photo courtesy of iStockphoto, Junghee Choi
Additionall...
Stereotypes, and the Price of Rice in China...
in China Venture News, on August 2, 2008
I participate in a closed social network of educators where a principal I'm familiar with posed a question. The topic had to do with convincing teachers that China (and the rest of the world) matter - that we should pay attention to globalization, etc. The principal had one teacher reply that ...
Wein der Woche: Rotschiefer Heyl zu Herrnsheim
in Wein Worte, on July 31, 2008
Es war im Jahr 1561 als die Geschichte des altehrwürdigen Weinguts Heyl zu Herrnsheim begann. Und bis zum heutigen Tag wird in diesem Terroir einer der besten Rieslinge der Welt angebaut. Das liegt nicht nur an den beinahe perfekten Bodenbedingungen und an der Tradition, sondern auch daran, das...
July's Best Recipes
in Do you like to cook?, on July 30, 2008
Yes, it is summer and no, I am not cooking much these days.
Fortunately there are people out there who are still turning on their ovens and heating up their kitchens and producing some fantastic looking recipes for me to read and to bookmark. And to cook of course. Later. When it is cooler.
...
Four Ways With Eggplant
in Do you like to cook?, on July 13, 2008
This deep purple, glossy beauty of the vegetable world ( actually eggplant is a fruit - a giant berry! ) is coming into season in many markets. This is a wonderful, versatile and chameleon-like vegetable that is featured in cuisines around the world.
These are four of my favorite ways with eggplant...
Klassiker Reloaded (Polenta al forno)
in Der Blogkoch, on June 29, 2008
Photo courtesy of iStockphoto, James G. Charron
Aus einer älteren Ausgabe eines Kochmagazins habe ich ein interessantes Rezept gepickt, das ich heute ausprobiert und viel Lob für erhalten habe: Polenta al forno.
Polenta al forno ist der Klassiker Lasagne al forno reloaded, statt Pasta mit...
WHB - Zucchini Frittata
in Do you like to cook?, on June 28, 2008
Our second organic CSA Basket arrived two days early this week. Can you guess what was inside?
Yes, you guessed it, more zucchini! Three different varieties this time - pale green, dark green and a beautiful variety with yellow and dark green stripes.
I'm finding that this is an very versatil...
How To Beat The High Cost of Grocery Shopping - Cooking With Dried Beans
in Do you like to cook?, on June 24, 2008
One of the big concerns these days is about the rising cost of food ( and fuel of course ).
I hear it on the news and I hear it when I talk to my friends and family in America. I can empathize, as the prices in Europe have gone up too.
For years now we have relied on fresh, seasonal vegetables and...
Football Smatterings
in End Zone Buzz, on June 4, 2008
© Chris Breeze
A look around the suddenly busy world of football, as training camp is now about eight weeks away.
- Chad Johnson got his bluff called, and says he'll be returning . Frankly, his act is starting to wear awfully thin. It was funny at first, but now it's just annoying. (...
Twelve Year Taste Test
in Do you like to cook?, on May 27, 2008
This mouthwatering recipe has proven itself over and over after almost twelve years.
Twelve years . That's pretty significant. I can think of a lot of things that I loved to eat twelve years ago that I don't really like anymore.
I first found the recipe in Food and Wine magazine and us...
Appreciating Rose Wines
in Celebrate Wine, on May 23, 2008
A dry rose, especially one that comes from the hills of Provence, is one of my favorite summertime wines. It's refreshing by itself or the perfect accompaniment to typical summer fare-a salad, light pasta, or grilled meat. In this series of videos (they are all linked), Washington DC somm...
Under The Tuscan Sun
in Hidden Travel Gems, on May 14, 2008
This past weekend I have been watching Joan Cusak's Local Flavour featuring Italy at the Discovery Travel and Living Channel .
Even as a young girl I had to dream of everything Italian. I don't know where I got it exactly (maybe all that pasta i sooo love to eat?!) but I have a penchant fo...
Feta Cheese
in Do you like to cook?, on April 24, 2008
You would think that with all of the cheese I eat , I couldn't possibly crave any more, but lately I've become obsessed with feta cheese .
© avlxyz
Feta is a well known, tart and creamy, brined curd cheese from Greece. Originally it was made with unpasteurized goat's or sheep'...
Should Credit Card Companies Be Allowed on College Campuses?
in The Personal Finance Weblog, on April 8, 2008
Every 6 months or so there are a handful of media articles about the scourge of credit card companies marketing their cards to defenseless college students who are willing to give up their futures for a free pizza coupon. Here's one of the latest articles from USA Today : Credit Cards Go ...
Wine Tasting: 2006 Shannon Ridge Sauvignon Blanc
in Celebrate Wine, on April 7, 2008
Lake County , California is less well known than its neighbor to the south, Napa County. Situated between Napa and Mendocino Counties, this wine district began with just 100 acres of grape vines in 1965. Today, the Lake County Wine Region boasts over 100 acres of vineyards. Among the win...
Tagged by Allergizer: The 7 Random Things About Me
in Straightfromthedoc, on April 3, 2008
Hey...April Fools' Day is over and here comes another month. Hello, Spring! Done your spring cleaning already?
Anyways...to start the month off, lemme answer the tag by Ruth of Allergizer .
1. Link to the person that tagged you and post the rules on your blog.
2. Share seven random and/...
Dinner In Ten Minutes
in Do you like to cook?, on March 25, 2008
Dinner in just ten minutes ? Yes, I'm serious.
I know you think it can't be done. But it can. I know this because I recently pulled it off.
I got this tasty tortellini soup on the table in just ten minutes .
Of course I had a little help from store bought, wild mushroom tort...
Pasta mit Gorgonzolasauce
in Der Blogkoch, on March 20, 2008
In der vergangenen Woche habe ich etwas Neues ausprobiert. Und zwar habe ich eine leichte Gorgonzolasauce mit frischem Lachs und grünem Spargel zubereitet. Köstlich! Das Rezept schreibe ich euch noch einmal auf. Den restlichen Gorgonzolakäse habe ich heute zu einer cremigen Gorgonzolasauce verarbe...
Free Cookbook!
in Do you like to cook?, on March 15, 2008
How would you like to help America's Second Harvest , an organization that fights hunger in America, and get a free cookbook at the same time?
Through the end of March, the Barilla pasta company is offering 100,000 free downloads of their book, The Celebrity Italian Table Cookbook . Each t...
Favorite Recipes of the Week
in Do you like to cook?, on March 9, 2008
At least once a week I try to catch up with my favorite food blogs. You would be amazed by just how many hours I could devote to this activity!
Yes, I do have a life.
These are the best I've seen this week.
Betty at Cuisine Quotidienne shares her golden and juicy looking Spicy Sunda...
So, Are The Jets Better?
in End Zone Buzz, on March 5, 2008
In 2006, the New York Jets hired head coach Eric Mangini, who became "Mangenius" after leading the team to a 10-6 record that same season. During the 2007 season however, many fans were calling him other names after the team plodded to a 1-8 start on their way to a 4-12 season.
So the...
Pad Thai - A Huge Thanks to Pim!
in Do you like to cook?, on March 2, 2008
Friday evening I whipped up one of my all time favorite dishes: Pad thai .
Attending the University of Washington in Seattle meant that a fabulous and inexpensive Thai restaurant was around virtually every corner. My Pad Thai addiction was easily satisfied.
When we moved away I learn...
Mein Darmstadt
in Cityreise-Blog, on February 18, 2008
Miriam Krämer, 24, Online-Redakteurin bei HR3, lebt seit 24 Jahren in Darmstadt .
Die Leute in Darmstadt sind... nicht besonders offen gegenüber "Fremden", irgendwie stolz und ein bisschen selbstverliebt.
Darmstadt ist meine Stadt, weil... ich schon immer weg wollte und es nie ...
Zu Hause zieht man die Schuhe aus
in Cityreise-Blog, on February 4, 2008
...meistens jedenfalls. So auch im CityBackPackers in Stockholm . Sobald man den ersten Fuß in die Tür setzt fühlt man sich hier zu Hause. Schuhe dürfen im ganzen Haus keine getragen werden, aber schon das trägt zu der ganz besonderen Atmosphäre bei.
Free Internet, free Coffee, free Sauna, fre...
2008 Shawangunk Wine Trail Events
in Celebrate Wine, on January 31, 2008
If you've never visited New York wine country, what are you waiting for? New York state has several wine regions that all produce unique wines. As a resident of the beautiful Hudson Valley , I love to promote our local wineries, and the 2007 harvest was a great one here. There will be ...
Following Your Nose (and the Locals) to the Best Street Food
in Hidden Travel Gems, on January 16, 2008
Those of you who regularly read H.T.G. know that I am a BIG fan of street food. Some people travel guided by their curiosity or their love of history or their need to relax or their libido. Me, I travel with my stomach.
People often think of street food as "funky" fare. Not funky as in...
Folic Acid for a Healthy Pregnancy
in Next Nine Months, on January 14, 2008
Thanks to the efforsts of March of Dimes and the Grain Foods Foundation , you will now see this new "Folic Acid for a Healthy Pregnancy" seal on certain products so you can easily identify grain products, such as white bread, that are enriched with folic acid.
Remember that folic...
WHB # 115 - Pasta With Baby Peas, Ham and Cream
in Do you like to cook?, on January 12, 2008
Our freezer is tiny. As in 14 X 14 X 11 inches tiny. To give you an idea of just how small that is, have a look at this cooler , which is more spacious than our freezer!
A minuscule freezer means very limited, long-term food storage. I am constantly shifting things around to create space f...
An Interesting Use For Spaghetti
in Do you like to cook?, on January 9, 2008
Most of us have tasted or made a frittata at some point or another, but have you ever taken some leftover spaghetti and cheese and mixed them up with the eggs, cooked it all together and made a Spaghetti Frittata ?
Well, if you haven't, this is one dish you should try!
This recipe is ...
New Year's Food Traditions
in Do you like to cook?, on December 30, 2007
Have you ever tried to eat twelve grapes in twelve seconds?
Last year we followed this New Year's Eve tradition with a Spanish couple who insisted the entire table should join in to bring us all good luck in the New Year. At the stroke of midnight, at each of the twelve chimes, we had to pop a...
If It Ain't Broke - Don't Fix It?
in Bizinformer, on December 23, 2007
It's cooking day. Tomorrow is Christmas Eve and if I want anytime with my family, then I have to start the cooking today. On the stove, as I write this, is a Dutch oven with bubbling beef stew , the meat has been simmering since last evening and the gravy is thicker than the mud outsid...
Where to Find the World's Best Street Food
in Hidden Travel Gems, on December 14, 2007
Penang, Malaysia is known for its colonial history and for being part of Malaysia's economic boom. It is most famous for something else, though. It's street food. In Penang, street food is more of a religion than an industry. Here's a synopsis of the city's best dishes.
Malaysi...
Memory Lapse Leads to a Classic Jaguar
in Classical Drives, on December 11, 2007
Sometimes silly mistakes lead to good things. The other day I drove from Sidney, BC to the city of victoria , about 22 km south on Highway 17. My mission was to collect a rental projector from a camera shop located on the capital city's outskirts. But first I'd stopped downtown to d...
31 Days to a New you: Day 5: 5 food rules to remember
in Daily Power Walk, on December 5, 2007
Sometimes it can be confusing to remember every advice we are given regarding what food to eat etc to stay healthy.
Here are 5 food rules you should remember to keep you going for a healthier life week after week.
1: Snacking- some say; "never eat between meals" I, and many nutritio...
High GI Carbos Increase Risk of Developing Type 2 Diabetes in Women
in Daily Diabetic, on November 28, 2007
According to two new studies, eating foods with high glycemic index may be associated with the risk for developing type 2 diabetes in Chinese and in African-American women. While more cereal fiber in African-American women may reverse the said association.
Foods high on the glycemic index...
20 Things
in Do you like to cook?, on November 27, 2007
There are certain ingredients I always try to have on hand in my kitchen.
I thought of making a list and writing a post about the Five Ingredients That I Always Have In My Kitchen . Then I realized that a list of five is way too limiting, so...should I make a list of ten instead? And do I leave o...
Not Your Typical Cup-O-Noodles
in The Gadgets Weblog, on November 8, 2007
On the American side of the Atlantic, we call it a Cup-O-Noodle. On the UK side of the Atlantic, it's called a Pot Noodle. In Japan, someone turned it into something I would have never considered.
Instead of dry noodles, some dried veggies and meat, and a flavor packet, this Cup Nude has som...
Food Gift Baskets for the Food Allergics
in Allergies, on November 7, 2007
Holidays are coming up and it's time for gift giving. At a loss on what to give to food allergic friends and family? Here are some great food baskets which will surely be appreciated.
For the wheat allergic, Gluten Free Gifts has put together 8 food baskets that are safe for those with gluten...
Spend Thanksgiving in Rome
in The Flyaway Weblog, on October 31, 2007
photo
Here's an idea. Instead of carving turkey this Thanksgiving, why don't you treat yourself to pizza and pasta in Rome.
Gate1 Travel is offering a 6-day Thanksgiving Package in Rome for as low as $599*, if you depart Monday (Nov. 19) or Wednesday (Nov. 21). This packag...
Reducing Intake of Refined Carbs May Delay Progression of AMD
in Straightfromthedoc, on October 31, 2007
AMD or age-related macular degeneration is an eye condition that develops with age often leading to partial or total blindness .
Now, according to researchers at the Jean Mayer USDA human nutrition Research Center on Aging at Tufts University , Eating fewer refined carbohydrates may ...
WHB #106 - Spinach and Chickpea Soup
in Do you like to cook?, on October 28, 2007
Dark green, fat spinach leaves are packed full of vitamins and antioxidants. You couldn't have paid me to eat them as a kid but now I love their earthy, rich, mineral flavors.
Spinach is in abundance at the markets this month so I've been picking up a few bunches every week to make salads ...
Make up a new recipe
in WebKinzBlog, on October 27, 2007
Have you ever thought it would be great if Webkinz had a cool new recipe? We sure have and we thought it would be fun to give it a try to see if we could get some of them in the game.
Fruit snack - Would look like a fruit roll up but you can't call it that because of trademark issues. Strawberr...
Does Exercise Help You Lose Weight?
in Well Woman Blog, on October 25, 2007
If you follow the exercise and diet craze, then you know, recent claims were made that exercising doesn't help you drop those unwanted pounds. Do you suffer from this problem? If so, I found a great article on MSNBC that should help put your mind at ease.
Q: I am trying so hard to lose wei...
Food & Wine Pairings Made Simple
in Celebrate Wine, on October 4, 2007
Food and wine pairing can be intimidating, can't it? It's not always easy to pick out the "perfect" bottle to go with your braised short ribs when you're staring at hundreds of possibilities at your local wine shop. Well, now there is a new food and wine concept that...
Bolognese Sauce
in Do you like to cook?, on September 29, 2007
A lazy Saturday afternoon. The skies are overcast and neither of us have the desire to go anywhere. I feel like making some comforting, slow simmering Bolognese sauce.
A quick search in the fridge to make sure I have everything I need. There's some pancetta and ground beef in the fre...
Cook Your Way to Italy
in Do you like to cook?, on September 26, 2007
Grab a bag of tortellini. Get that jar of Arrabbiata sauce out of the pantry. A culinary adventure in Italy is up for grabs!
Seven days of cooking, wine tasting and cultural highlights are the grand prize of the See What's Cooking in Italy contest.
Barilla Pasta Company and Ruf...
Spaghetti Carbonara
in Do you like to cook?, on September 14, 2007
Bacon and eggs. A perfect combo.
Why not add a little Parmesan or Romano cheese, some freshly ground black pepper and mix it all up with some spaghetti for a plate of steaming, satisfying pasta.
Breakfast for dinner?
Absolutely!
I always have eggs and Parmesan in the fridge and usuall...
Whole Foods Launches Organic Wine
in Celebrate Wine, on September 13, 2007
Fans of Whole Foods Market and organic wine can celebrate. The world's largest natural and organic foods supermarket will be launching a line of organic and sustainably packaged wines this month. There is Green Path Shiraz and Green Path Chardonnay, both of which are made from certified org...
kinkaa-Tipp
in kinkaa blog - das Blog zur Reisesuchmaschine, on September 12, 2007
Mit diesem kleinen Eintrag möchte ich eine neue Rubrik im kinkaa blog einleiten. kinkaa-Tipp heißt sie und soll Ihnen kleine Einblicke in das Leben unserer Blogger geben; Tipps fürs alltägliche Leben und Reisen in den unterschiedlichsten Ländern und vieles mehr!
Letztes Wochenende hat es uns ...
The Best Sauce - Amatriciana
in Do you like to cook?, on September 4, 2007
This is the best sauce!
I made it once, years ago and forgot all about it. (for some strange reason it didn't make an impression the first time around)
Last year, while searching for a recipe to use up a few things in my kitchen, I stumbled across Amatriciana sauce in one of my all time fa...
Ode to a Jar of Pesto
in Do you like to cook?, on August 27, 2007
Little jar of Pesto, how do I love thee?
Let me count the ways...
1) combined with crème fraîche and mixed with fresh tagliatelle
2) spread on pizza dough, topped with freshly sliced tomatoes and goat's cheese, and baked
3) as a marinade for fresh fish or chicken
4) mixed with cream c...
Chickpeas
in Do you like to cook?, on August 26, 2007
Chickpeas, also known as Garbanzo beans, are good for you. (I know this statement might be considered quite boring to some of you, but please bear with me) They are an excellent source of vitamin B6, vitamin C, folic acid and zinc.
OK, if the health benefits aren't a good enough reason to eat t...
